Do you know that how the colour of your urine appears conveys a great message about your health? In general, the colour of the urine differs between yellow and transparent, hinging on the level of hydration of the body, but may also suggest distinct nutritional deficiencies. The colour of urine can be a very significant clue to your health that you shouldn’t ignore. That is why everyone needs to be knowledgeable about the message urine colour conveys.
Some urine colours and what it conveys include;
1. Transparent urine
Transparent urine conveys a great message you need to understand. If your urine is transparent, it implies you drink too much water. It may even be essential to lessen the consumption of this liquid. If you start to drink less water, the urine will have a normal shade. Take note that too much of everything is bad.
2. Yellow
Yellow can still be categorized into different shades and each has a different meaning:
Light yellow: this colour is normal and it shows that you are properpriately hydrated. This is the healthiest shade.
Dark yellow: This colour implies your body is functioning normally, but you need to drink more water. Whenever you notice this colour shade, go and take water immediately.
Amber or honey colour: this colour shows that your body is not getting enough water and you need to drink more water.
Dark Beer Tone: this colour may show that you are undergoing liver disease or severe dehydration. Drink more water. If the colour of the urine remains the same or go see a doctor for proper diagnosis.
3. Red
Red colour can be artificially induced in your urine. If you have recently eaten beets or blueberries, it is normal for the urine to turn red. If you haven’t consumed these foods, it means you have blood in your urine. There may not be anything serious, or you may have a serious problem, such as kidney disease, tumours, infections, etc. No matter the reason, once you begin to experience this, go see medical assistance.
4. Orange
Different things can make the colour of your urine orange. Some of them include; not well-hydrated body, you have nutritional deficiencies, you may be suffering from liver disease. Take note that the blue or greenish colour of urine requires a visit to the doctor, as a preventive measure. The cause of these two shades canine a rare genetic disorder (hypercalcemia), but also the consumption of certain foods or a side effect of some drugs. Always seek medical assistance once you begin to experience this.
5. White
White urine shows you are not healthy. If the urine has white particles, it means you have a bacterial infection. Men’s urine can also become whitish after intercourse. In general, it is a situation that older men may face. In any way, seek medical assistance once you discover this.
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